Comments for Free Weight Loss Tips Diets & Programs http://myfreeweightlosstips.com Wed, 27 Jan 2010 02:39:38 -0600 http://wordpress.org/?v=2.8.6 hourly 1 Comment on Alli Weight-Loss Aid, Orlistat 60mg Capsules, 120-Count Refill Pack by Calvin Heryford http://myfreeweightlosstips.com/products/alli-weight-loss-aid-orlistat-60mg-capsules-120-count-refill-pack/comment-page-1/#comment-32 Calvin Heryford Wed, 27 Jan 2010 02:39:38 +0000 http://latestweightlosstips.com/?p=8#comment-32 12/08/2009 placed & paid for an order as of 12/20/2009 have yet to recive it. [not happy] Rating: 1 / 5 12/08/2009 placed & paid for an order as of 12/20/2009 have yet to recive it. [not happy]
Rating: 1 / 5

]]> Comment on 100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan by shelley hill http://myfreeweightlosstips.com/books/100-days-of-weight-loss-the-secret-to-being-successful-on-any-diet-plan/comment-page-1/#comment-63 shelley hill Wed, 27 Jan 2010 02:35:22 +0000 http://latestweightlosstips.com/?p=25#comment-63 I thoroughly enjoyed the 2 books I have from Linda Spangle. She clearly has documented her feelings, emotions and actions. I believe she has come the closest to discovering the reasons why we overeat and how to overcome them. Good job and thanks!! Rating: 5 / 5 I thoroughly enjoyed the 2 books I have from Linda Spangle. She clearly has documented her feelings, emotions and actions. I believe she has come the closest to discovering the reasons why we overeat and how to overcome them. Good job and thanks!!
Rating: 5 / 5

]]> Comment on The Weight Loss Cure They Don't Want You to Know About by V. KRISHTAL http://myfreeweightlosstips.com/books/the-weight-loss-cure-they-dont-want-you-to-know-about/comment-page-1/#comment-68 V. KRISHTAL Wed, 27 Jan 2010 02:28:21 +0000 http://latestweightlosstips.com/?p=26#comment-68 Hi, <br /> <br />I just watched the infomercial on TV about this Weight Loss Cure and I almost bought into it. I decided to check the rating just to see if people agreed with the dude. I am glad I did. Last month I decided to lose about 15 pounds. So I created my own "common sense" diet. I do this diet once every five years. I am 5 feet 3 inches tall and when I decided to loose weight I was 125 lbs. Anytime that I reach 125lbs (that happened three times in my life so far...I am 29)my body tells me that I need to loose weight. Once my brain is convinced that I am overweight half the work is done and it becomes that much easier to loose weight. The morning that I decided to loose weight I ran for about 5 miles. That evening I was 120 lbs (I think I lost a lot of water and not really fat). So I ran for about 16 days every morning (about 3 miles every day). After running I would do sit ups, crunches, leg lifts, and do 5 pound weight lifting on my arms. I had to stop running because my ankles started to hurt. When I stopped running my weight was 115 lbs I haven't run for about a week now but I still eat only fruits and salads on the week days and full meals on the weekends. I have almost 0 gm fat diet and limited carb. intake. My weight now is 113 lbs. I will resume running just as soon as my ankles stop hurting. In summary, it has been almost a month since I decided to loose weight. After doing a little bit of jogging and eating mainly fruits and veggies, occasional cerial, and full dinner meals on the week ends I have lost 12 lbs. The take home message I think is that once you start exercising your metabolism increases and at that point you start shedding pounds like crazy. I think that's what happened to me. Rating: 1 / 5 Hi,

I just watched the infomercial on TV about this Weight Loss Cure and I almost bought into it. I decided to check the rating just to see if people agreed with the dude. I am glad I did. Last month I decided to lose about 15 pounds. So I created my own “common sense” diet. I do this diet once every five years. I am 5 feet 3 inches tall and when I decided to loose weight I was 125 lbs. Anytime that I reach 125lbs (that happened three times in my life so far…I am 29)my body tells me that I need to loose weight. Once my brain is convinced that I am overweight half the work is done and it becomes that much easier to loose weight. The morning that I decided to loose weight I ran for about 5 miles. That evening I was 120 lbs (I think I lost a lot of water and not really fat). So I ran for about 16 days every morning (about 3 miles every day). After running I would do sit ups, crunches, leg lifts, and do 5 pound weight lifting on my arms. I had to stop running because my ankles started to hurt. When I stopped running my weight was 115 lbs I haven’t run for about a week now but I still eat only fruits and salads on the week days and full meals on the weekends. I have almost 0 gm fat diet and limited carb. intake. My weight now is 113 lbs. I will resume running just as soon as my ankles stop hurting. In summary, it has been almost a month since I decided to loose weight. After doing a little bit of jogging and eating mainly fruits and veggies, occasional cerial, and full dinner meals on the week ends I have lost 12 lbs. The take home message I think is that once you start exercising your metabolism increases and at that point you start shedding pounds like crazy. I think that’s what happened to me.
Rating: 1 / 5

]]> Comment on Acai Berry Extreme All-In-One Colon Cleanse, Weight Loss, Antioxidant, Appetite Suppressant, Metabolism Booster by L. Carrillo http://myfreeweightlosstips.com/products/acai-berry-extreme-all-in-one-colon-cleanse-weight-loss-antioxidant-appetite-suppressant-metabolism-booster/comment-page-1/#comment-42 L. Carrillo Wed, 27 Jan 2010 01:45:54 +0000 http://latestweightlosstips.com/?p=14#comment-42 Didn't do me any good and if I was you I would save your money.... I didn't lose one pound and I would not recommend this product to anyone!! Rating: 1 / 5 Didn’t do me any good and if I was you I would save your money…. I didn’t lose one pound and I would not recommend this product to anyone!!
Rating: 1 / 5

]]> Comment on Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss by x-phile http://myfreeweightlosstips.com/books/dr-shapiros-picture-perfect-weight-loss-the-visual-program-for-permanent-weight-loss/comment-page-1/#comment-83 x-phile Wed, 27 Jan 2010 01:36:15 +0000 http://latestweightlosstips.com/?p=29#comment-83 I enjoyed this book. I find that having a visual reference of foods and their calorie amount very helpful. It also helped me to make better food choices. Rating: 5 / 5 I enjoyed this book. I find that having a visual reference of foods and their calorie amount very helpful. It also helped me to make better food choices.
Rating: 5 / 5

]]> Comment on The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight by H. Belt http://myfreeweightlosstips.com/books/the-ph-miracle-for-weight-loss-balance-your-body-chemistry-achieve-your-ideal-weight/comment-page-1/#comment-98 H. Belt Wed, 27 Jan 2010 01:26:47 +0000 http://latestweightlosstips.com/?p=32#comment-98 They should have shown how long it was going to take to get the book better, but it came in good condition. Rating: 4 / 5 They should have shown how long it was going to take to get the book better, but it came in good condition.
Rating: 4 / 5

]]> Comment on Half-Assed: A Weight-Loss Memoir by reba mae http://myfreeweightlosstips.com/books/half-assed-a-weight-loss-memoir/comment-page-1/#comment-93 reba mae Wed, 27 Jan 2010 01:16:56 +0000 http://latestweightlosstips.com/?p=31#comment-93 There's little point in reading the book, because the "Half of Me" blog has all the same musings - some identical to the book, as others have noted - and then some. However, the Pasta Queen has apparently stopped writing about weight and fitness issues, since she's regained weight as a reuslt of a chronic headache. <br /> <br />(On a side note, and yes, I admit this might be a bit snooty of me, but I was embarrased to take the book on the train to read, because of it's trashy title. I think "Half of Me" would have been a better choice: less adolescent, more serious. Oh, well...just a tangent.) Rating: 2 / 5 There’s little point in reading the book, because the “Half of Me” blog has all the same musings – some identical to the book, as others have noted – and then some. However, the Pasta Queen has apparently stopped writing about weight and fitness issues, since she’s regained weight as a reuslt of a chronic headache.

(On a side note, and yes, I admit this might be a bit snooty of me, but I was embarrased to take the book on the train to read, because of it’s trashy title. I think “Half of Me” would have been a better choice: less adolescent, more serious. Oh, well…just a tangent.)
Rating: 2 / 5

]]> Comment on Fruit & Plant Weight Loss by Fruit & Plant Weight Loss – 30 Capsules by Johnna A. Getchell http://myfreeweightlosstips.com/free-weight-loss-tips/fruit-plant-weight-loss-by-fruit-plant-weight-loss-30-capsules/comment-page-1/#comment-25 Johnna A. Getchell Wed, 27 Jan 2010 00:39:29 +0000 http://latestweightlosstips.com/?p=4#comment-25 I have been on this stuff for 6 days and have not lost ONE POUND!!! And, I work out every day doing cardio, spinning, latin dance, step, and lift weights. Nothing, NADDA, Zilch!!! The only thing I got was a bit spacey and that's it!!! Thankfully it was not alot of money! I'm also told that the ones that have the word "wieght" spelled wrong are the REAL DEAL! But you know what, I wouldn't waste your money. Maybe it only works for obese people, because I am by no means obese, was just hoping to drop a few pounds. There is absolutely nothing on the market that will guarantee weight loss through a pill. Some of you may have lost weight, but it will all come back. TRUST ME! If you started to incorporate a good eating and exercise plan, you will lose weight SAFELY!!!!! There is no such thing as weight loss with out pain!! Look at the people on the biggest loser, they are morbidly obese and they work out HARD!!! So, don't get sucked into these pills like I did. Do it the RIGHT way, by eating right and exercising!!! I was hoping to get an "edge" from these, but NOPE!!! I'm just going to continue with the old-fashion way! Rating: 1 / 5 I have been on this stuff for 6 days and have not lost ONE POUND!!! And, I work out every day doing cardio, spinning, latin dance, step, and lift weights. Nothing, NADDA, Zilch!!! The only thing I got was a bit spacey and that’s it!!! Thankfully it was not alot of money! I’m also told that the ones that have the word “wieght” spelled wrong are the REAL DEAL! But you know what, I wouldn’t waste your money. Maybe it only works for obese people, because I am by no means obese, was just hoping to drop a few pounds. There is absolutely nothing on the market that will guarantee weight loss through a pill. Some of you may have lost weight, but it will all come back. TRUST ME! If you started to incorporate a good eating and exercise plan, you will lose weight SAFELY!!!!! There is no such thing as weight loss with out pain!! Look at the people on the biggest loser, they are morbidly obese and they work out HARD!!! So, don’t get sucked into these pills like I did. Do it the RIGHT way, by eating right and exercising!!! I was hoping to get an “edge” from these, but NOPE!!! I’m just going to continue with the old-fashion way!
Rating: 1 / 5

]]> Comment on Weight Loss Surgery For Dummies by K. Thompson http://myfreeweightlosstips.com/books/weight-loss-surgery-for-dummies/comment-page-1/#comment-103 K. Thompson Wed, 27 Jan 2010 00:29:33 +0000 http://latestweightlosstips.com/?p=34#comment-103 Excellent book for those pre and post ops. Provides all the information necessary to have surgery and how to deal with the insurance companies. Rating: 4 / 5 Excellent book for those pre and post ops. Provides all the information necessary to have surgery and how to deal with the insurance companies.
Rating: 4 / 5

]]> Comment on 100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan by Chavonne Long http://myfreeweightlosstips.com/books/100-days-of-weight-loss-the-secret-to-being-successful-on-any-diet-plan/comment-page-1/#comment-62 Chavonne Long Wed, 27 Jan 2010 00:10:42 +0000 http://latestweightlosstips.com/?p=25#comment-62 I just started this book three days ago but I am already excited about it. My book had a handwritten note from the author and I also received an email wishing me luck and offering support. Just the personal correspondence is great! I am on day 2 and, at the end of the 100 days, will be back to give a full review. <br /> <br />P.S. I have a blog wherein I chronicle my weight loss struggles as well as my daily life. Rating: 4 / 5 I just started this book three days ago but I am already excited about it. My book had a handwritten note from the author and I also received an email wishing me luck and offering support. Just the personal correspondence is great! I am on day 2 and, at the end of the 100 days, will be back to give a full review.

P.S. I have a blog wherein I chronicle my weight loss struggles as well as my daily life.
Rating: 4 / 5

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